Acupuncture and Traditional Chinese Medicine Clinic

A timely reminder: these things are rare — but real This week, a high-profile athlete was hospitalized after a routine dry-needling session. Pittsburgh Steelers linebacker T.J. Watt  underwent surgery for a partially collapsed lung (pneumothorax) following dry needling and is currently recovering. The incident was widely reported by major news outlets, including Reuters. While cases like this are rare , they are real — and they highlight an important point in healthcare:👉 Wh

As the cold months settle in and the holiday season ramps up, many of us notice a familiar pattern: ❄️ Dry, dull skin 😫 Heightened stress and inflammation 🎉 Late nights and irregular routines 🍷 More sugar and holiday treats 🔥 Indoor heat that dehydrates the skin barrier This time of year can be especially harsh on the skin—think flares in fine lines, puffiness, breakouts, uneven tone, and that “blah” winter complexion. But here’s the good news: cosmetic acupuncture  offer

If you’ve been searching for Gua Sha therapy in Arlington, VA , or you’ve seen those beautiful jade tools trending online, you might be wondering what Gua Sha really is—and how it differs when used on the face versus the body. In Traditional Chinese Medicine (TCM), Gua Sha is much more than a beauty trend. It’s a powerful therapeutic technique used to move stagnation, release tension, and promote healing from the inside out. Below is a full guide to help you understand how Gu

As the holidays approach, many of us in the Northern Virginia area are juggling packed calendars, unpredictable travel plans, and plenty of “will I or won’t I make it back to the office?” questions — especially for my federal employees! All that uncertainty adds up to one thing: stress . Even when we’re excited to see loved ones or take a break, our nervous system doesn’t always get the message. Travel delays, packed airports, changes in sleep, and long to-do lists can take a

Feeling a little off since the time change? You’re not alone. Between the darker evenings, rising stress in the world around us, and the holiday season fast approaching, our bodies can easily slip out of balance. In Chinese medicine, this is the time to nourish your immunity and restore your natural rhythm. Learn how acupuncture, cupping, herbal support, and gua sha can help you stay grounded and resilient this season — naturally. As the seasons change here in Arlington, VA,

If you’ve ever noticed round marks on the backs of athletes or celebrities and wondered what they’re from — that’s cupping therapy , a centuries-old healing technique rooted in Traditional Chinese Medicine (TCM) . And here in Arlington, VA , cupping therapy is becoming a popular way to ease muscular tension, release stress, and boost immunity as we move into the cooler months. What Is Cupping Therapy? Cupping therapy involves placing specialized cups on the skin to create suc

In the Arlington and McLean areas of Northern Virginia, stress and anxiety have become almost part of daily life. With many professionals...

Beyond Beauty: A Whole-Body Approach to Skin Health When most people think of cosmetic acupuncture , they picture a few fine needles in...

If you live in Arlington, VA  and are searching for natural ways to reduce stress, improve sleep, and support your overall health,...

As summer fades into fall, many of us are left carrying more than just good memories of sunshine and travel. Long days under the sun,...

As the leaves begin to turn and the air grows crisp, autumn invites us to slow down, reflect, and prepare for the months ahead. In...

Cupping therapy is an ancient healing technique used in Traditional Chinese Medicine (TCM) to restore balance, release tension, and...

Here in Northern Virginia, the change from late summer into fall can bring beautiful crisp mornings and colorful leaves—but it also marks...

In Traditional Chinese Medicine, the Five Elements  describe more than just nature—they’re a way of understanding how our bodies and...

Crystals and stones have been part of human history for thousands of years. 💎 Ancient cultures carried them as talismans of protection...

In the pursuit of smoother skin and a radiant glow, many people are turning to both ancient and modern techniques for facial...

How Acupuncture Can Help Relieve Golfer’s Elbow – A Natural Solution for DMV Golfers The DMV area is home to some of the most beautiful...

Summer is the most Yang  time of the year in Traditional Chinese Medicine (TCM). Yang represents heat, activity, expansion, brightness,...

Finding Calm in the Chaos: How Acupuncture Can Help You Navigate a Stressful World Let’s be honest—things feel intense  out there right...

Short Answer: Yes! Here’s Why. If you’ve ever looked at your health insurance and wondered what out-of-network benefits  really...