Acupuncture and Traditional Chinese Medicine Clinic

Understanding Spring Allergies: Common and Uncommon Symptoms Springtime in the DMV (District of Columbia, Maryland, and Virginia) is...

March is both Sleep Awareness Week  and Women’s History Month , making it the perfect time to talk about one of the most essential...

As we transition into Daylight Savings (Spring Forward)  and warmer weather, our bodies need a little extra support to adjust to the...

As we prepare to "spring forward" and lose an hour of sleep with daylight savings time, many of us feel the impact in more ways than just...

If you’re in your 40s or 50s and feeling like you just don’t recognize yourself anymore—physically, mentally, or emotionally—you’re not...

The Adrenal Cortex & Its TCM Counterparts: Understanding Stress, Energy, and Balance The adrenal cortex plays a crucial role in...

If you've been feeling more anxious, exhausted, or on edge lately, you're not alone. Stress and anxiety levels are rising across the DMV...

Case Studies: Two Patients, Many Symptoms This week, I treated two patients experiencing a mix of physical and emotional symptoms that...

The transition back to the office isn’t easy. We see you—navigating the shift in routine, the stress of commuting again, and the toll...

The Significance of the Lunar New Year in TCM The Lunar New Year  is more than just a celebration—it marks a powerful shift in the...

Happy Lunar New Year! 🌙🐍 This year holds particularly auspicious energy as we welcome the Year of the Wood Snake on a new moon—a time...

If you've looked around recently, you might have noticed that a lot of people are suffering from a case of the sniffles; you yourself...

If you’ve ever heard conflicting information about acupuncture and dry needling, you’re not alone. Depending on who you ask, they might...

As winter’s dry air takes a toll on your skin, it’s the perfect time to introduce a gentle, natural, and effective solution to rejuvenate...

As the glow of the holidays fades and we step into a new year, it’s common to feel a bit spent. The festivities may have left you tired,...

As the New Year approaches, many of us start crafting ambitious resolutions—better health, improved self-care, and perhaps even looking...

The holiday season is a whirlwind of joy, stress, and everything in between. Between shopping, traveling, gatherings, and managing...

As women navigate the transitions of peri-menopause and menopause, they often face a myriad of challenges—weight gain, sleep...

Acupuncture has gained recognition worldwide for its effectiveness in treating a variety of health issues, from chronic pain and stress...

In times of stress and a hectic schedule [i.e. fall in Northern Virginia], it’s easy to push wellness aside. However, regular acupuncture...