Acupuncture and Traditional Chinese Medicine Clinic

In the pursuit of smoother skin and a radiant glow, many people are turning to both ancient and modern techniques for facial...

How Acupuncture Can Help Relieve Golfer’s Elbow – A Natural Solution for DMV Golfers The DMV area is home to some of the most beautiful...

Summer is the most Yang  time of the year in Traditional Chinese Medicine (TCM). Yang represents heat, activity, expansion, brightness,...

Finding Calm in the Chaos: How Acupuncture Can Help You Navigate a Stressful World Let’s be honest—things feel intense  out there right...

Short Answer: Yes! Here’s Why. If you’ve ever looked at your health insurance and wondered what out-of-network benefits  really...

If you’ve been searching for  gua sha facial or wondered if  gua sha therapy  could help with your tension, glow, or overall...

Out of Sync? How the Spring-to-Summer Transition Impacts Your Body—and How Acupuncture Can Help One week it’s damp and chilly, the next...

As summer settles into the DMV, we welcome longer days, outdoor fun, and some much-needed Vitamin D. But with the warmth and sunshine...

Did you know that many health insurance plans already  cover acupuncture—and often with surprisingly good benefits? Whether you’re...

Spring is a season of renewal, movement, and growth—but for many, it also brings stress, sleepless nights, and emotional ups and downs....

Spring is a season of renewal, movement, and growth—but for many people, it also brings a wave of physical imbalances, especially when it...

Stress is everywhere these days—from inbox overload and traffic jams to long-term challenges like caregiving, health concerns, or...

In today’s world, most of us are familiar with one system of medicine: the one where we see our primary care doctor, who refers us to a...

The Chinese Medicine Clock (or Organ Clock) is a valuable tool for understanding sleep disturbances, especially in midlife. In TCM, each...

If you’ve been struggling with seasonal allergies here in the DMV, you’re not alone. The fluctuating weather, high pollen counts, and...

Understanding Spring Allergies: Common and Uncommon Symptoms Springtime in the DMV (District of Columbia, Maryland, and Virginia) is...

March is both Sleep Awareness Week  and Women’s History Month , making it the perfect time to talk about one of the most essential...

As we transition into Daylight Savings (Spring Forward)  and warmer weather, our bodies need a little extra support to adjust to the...

As we prepare to "spring forward" and lose an hour of sleep with daylight savings time, many of us feel the impact in more ways than just...

If you’re in your 40s or 50s and feeling like you just don’t recognize yourself anymore—physically, mentally, or emotionally—you’re not...